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Hello Hormone Hotties! I recently had a question posed to me during a recording of a podcast and it got me thinking so I decided to write about it in this bonus blog for the month. If you are just finding me for the first time, I'm Dr. LaKeischa, your Integrative Gynecologist, hormone specialist, speaker, and best-selling author. I help ambitious women, like you, who are struggling with depleting hormones; get your hormones balanced, regain mental sharpness, have energy all day, and remember just how beautiful and vital you are!

I was recording a podcast about perimenopause and menopause with JJ Virgin recently, and the conversation went in the direction of both of us pondering the question, ...

"Oh, my goodness, oh my goodness, oh my goodness." Do you find yourself waking up in the middle of the night and you don't know what has happened.

Why is there so much confusion around how to treat women in menopause? Well, I would postulate that the confusion has been building for some time now. You see if you don't look back on history and the thinking then you are in danger of repeating the outcomes of the past. Isn't that true of anything? And I would dare say that doing the same thing over and over again is the very definition of INSANITY or can I say, making someone re-live the mistakes of the past over and over again could be considered making THEM go insane. For centuries women have been saying that there is another stage in their development that they are experiencing but have been told for years there is nothing to going on. ...